A report released from the Australian Institute Of Health and Welfare (AIHW) has revealed that almost 60,000 Australians were taken to the hospital through playing sport in 2016-17, reports the Daily Mail. It also revealed that men are twice as likely to be hospitalised due to sport than women and that fractures were the most […]
Monthly Archives: March 2020
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When it comes to going to the gym, we know what we do is important to our health and fitness. But we mustn’t forget that what we do outside the gym is just as crucial. What we eat, what we drink, and especially how well we sleep. In fact, we must sleep in order for […]