Monthly Archives: June 2020

How To Avoid Injuries From Cycling

Thousands of Britons have taken up cycling during the coronavirus pandemic, and many are now planning on riding their bikes to work when they eventually return to the office. But if you’re new to pedalling or returning to it after a long break, you may be experiencing some unwanted aches and pains in your back,¬†wrist, […]

Could Lockdown Gardening Worsen Back Pain?

Office work has been to blame for backpain for several years, as a result of having to sit at the computer for hours on end. However, many people are coming to realise that lockdown restrictions are also not beneficial to back problems, whether they are having to work from home or spend hours in their […]