The cold weather is not an excuse to put your workout gear away for a few months, as there are many activities that are great to try during the winter season. According to fitness expert Jilian Michaels, this is the perfect time to try a different sport, if you are unable to take part in […]
Monthly Archives: November 2021
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Lewis Hamilton has praised the role of his physiotherapist in supporting him during his successful sporting career and helping him recover from a recent crash. The Formula-1 champion told the press that his physio, Angela Cullen, is “one of the greatest things that has happened to me in my life”. During the early years of […]
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Few sporting injuries can be more frustrating than a foot fracture. Not only does it mean some time on the sidelines, but it is something people can feel every single time they stand up during the recovery process. This can happen to anyone from the weekend park runner to the international footballer, with Manchester City […]