One of the most painful, frustrating and easiest dislocations to suffer is one to the shoulder joint. Often caused by falling heavily on an arm, or due to a condition such as hypermobility, dislocated shoulders can be difficult to recover from, and depending on how much of the surrounding muscles and tissues surrounding the shoulder are torn, […]
Monthly Archives: February 2022
21
Feb
Feb
To reach a high level in any sport requires dedication and resilience as much as athletic ability, as there will be times when circumstances, knocks and injuries will test even the most skilled or athletically gifted athlete. Despite this, there are certain times when an athlete returns to the sport after an injury so severe […]
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Feb
Feb
Picture the scene: You’re sitting watching your favourite sport on TV, as athletes perform superhuman tasks, appearing to defy gravity and the laws of physics when you reach for your cup of tea and pull something in your back. Ouch. It can leave you feeling decidedly less than superhuman when you injure yourself doing something […]