We all know that getting enough exercise on a regular basis is key to promoting good health and wellbeing, mentally and emotionally, as well as physically. But modern life often gets in the way and it can be difficult to stay active and engage in regular physical activity, so making a few little changes here […]
Monthly Archives: October 2022
18
Oct
Oct
Cerebral palsy is the name used to refer to lifelong conditions that impact coordination and movement, caused by development issues in the brain before, during or soon after birth. Symptoms are not typically obvious just after birth but they start to manifest themselves during the first two or three years, such as delays reaching milestones […]
11
Oct
Oct
Neck pain is a very common condition and something that most of us will experience at least once during our lives. There are many reasons why you may experience a stiff neck, but waking up with neck pain is a common complaint… so what can be done to ensure you wake up feeling refreshed and […]
04
Oct
Oct
If you’ve started experiencing painful symptoms along the bottom of your foot and around the heel and arch, it’s possible that you may have developed plantar fasciitis, which can be incredibly uncomfortable and make it very difficult to walk. It’s more likely to be plantar fasciitis if your symptoms are worse when you start walking […]