When you go for a massage, you perhaps don’t always think about what’s happening to you physically beyond being incredibly relaxed while your therapist is kneading your muscles and bringing relief to your aches and… What Is Lymphatic Drainage?

If you’ve been feeling an aching sensation, stiffness, tingling, numbness and weakness, as well as reduced joint mobility, in your upper body (hands, wrists, shoulders and arms), it may be that you’re experiencing some kind… What To Do About Repetitive Strain Injury

A common injury that often brings people to see us here at Clear Physio are Achilles tendon ruptures. This is where the tendon that connects the calf muscle to the heel bone is torn somehow,… A Quick Guide To Achilles Tendon Injuries

As we get older, it’s inevitable that our bodies will start to change and it’s possible that you will begin to experience issues such as reduced mobility, less muscle strength and power, poor coordination, reduced… How Physiotherapy Can Help Older People