For many people who have suffered a joint injury, the cold weather can cause a surprising amount of discomfort. Whilst the stiffness, aches, pains and inflammation associated with joint injury can affect people at any time of… Does Cold Weather Affect Joint Health?

Eight out of ten sports-related spinal injuries involve cycling, according to the latest research from Harvard University, and the vast majority of those rest in collisions involving motor vehicles, leading the study’s authors to suggest… Cycling Involved In 8 In 10 Sports-Related Spinal Injuries

Muscle memory is a double-edged sword at times, and whilst it can help boost our gains and help us avoid injury, it can also affect our performance when something goes wrong. Whilst it is a… How To Make Muscle Memory Work For You

A report released from the Australian Institute Of Health and Welfare (AIHW) has revealed that almost 60,000 Australians were taken to the hospital through playing sport in 2016-17, reports the Daily Mail. It also revealed… 60,000 Australians Hospitalised By Sport

While it can be easy to think that it’s only older people who get injured playing sports, this is far from the truth. New data published in the US shows which sports are responsible for… What Sports Cause The Most Injuries?