Tag Archives: sports therapist Maidenhead

For many people who have suffered a joint injury, the cold weather can cause a surprising amount of discomfort. Whilst the stiffness, aches, pains and inflammation associated with joint injury can affect people at any time of the year, some will claim that the pain gets worse during the winter months. Whether this is actually the case […]

Eight out of ten sports-related spinal injuries involve cycling, according to the latest research from Harvard University, and the vast majority of those rest in collisions involving motor vehicles, leading the study’s authors to suggest that better cycle lanes and driver education, as well as helmet advocacy, can help reduce the number of incidents. The […]

Muscle memory is a double-edged sword at times, and whilst it can help boost our gains and help us avoid injury, it can also affect our performance when something goes wrong. Whilst it is a nebulous concept, muscle memory is the changes that occur in our brain where a series of actions that form a task (for […]

Office work has been to blame for backpain for several years, as a result of having to sit at the computer for hours on end. However, many people are coming to realise that lockdown restrictions are also not beneficial to back problems, whether they are having to work from home or spend hours in their […]

A report released from the Australian Institute Of Health and Welfare (AIHW) has revealed that almost 60,000 Australians were taken to the hospital through playing sport in 2016-17, reports the Daily Mail. It also revealed that men are twice as likely to be hospitalised due to sport than women and that fractures were the most […]

While it can be easy to think that it’s only older people who get injured playing sports, this is far from the truth. New data published in the US shows which sports are responsible for the most number of young people visiting the emergency room (ER). CNN shared the findings, noting that American football was […]