If you’ve been watching the Winter Olympics this year, no doubt you will have seen US skier Lindsey Vonn taken out of the game on Sunday (February 8th) following a big crash in the women’s downhill competition.
Already taking part with ruptured ligaments in her left knee, the 2010 Olympic downhill champion further suffered a fractured tibia, which saw her later rushed into surgery.
While downhill skiing is, of course, a dangerous sport, note that tibia (shinbone) fractures are very common and, in fact, are one of the most frequently broken long bones of them all – so knowing what to do and what your best options for treatment are is advisable, just in case.
So, with this in mind, here are some of the more frequently asked questions about complex tibia fractures and how physiotherapy can help as part of your rehabilitation programme.
1. How serious is a fractured tibia?
Remember that tibia fractures are serious injuries and will cause severe pain and swelling, making it difficult (or impossible) to bear weight. To prevent serious complications, seek medical attention immediately.
2. Is it ok to walk on a fractured tibia?
No, typically speaking you will be unable to walk with a fractured tibia as it’s a weight-bearing bone. It can exacerbate the break if you try to put weight on it. You will likely be given crutches or similar supports, as well as a gradual weight progression programme as healing takes place.
3. What happens if you don’t treat a tibia fracture?
Leaving a fracture untreated can lead to infection, compartment syndrome, improper healing and leg misalignment, chronic pain and reduced mobility.
4. Is physiotherapy necessary for tibia fractures?
Physio will be an essential part of your recovery programme, including manual therapy to reduce any swelling, and recommended exercises to maintain strength and mobility, as well as stability and balance.
If you’d like to find out more, get in touch with the Clear Physio team today.
