Going to your Maidenhead physio centre for soft tissue manipulation for the first time can be quite nerve-wracking, as you may not know what to expect… and if you’re in pain for whatever reason, you may be feeling anxious about your level of discomfort as your practitioner oves the affected tissue. There’s really nothing to […]
Monthly Archives: January 2020
06
Jan
Jan
It is the start of the new year, which is the time when many people try to become healthier, ditching the Christmas chocolates in favour of a membership at the gym. Indeed, exercising more is one of the most popular New Year’s Resolutions, with half of those surveyed saying this was their goal for 2020, […]
06
Jan
Jan
Making sure you’re getting all the right vitamins and nutrients in your body – and that you’re getting the right amount – is essential to keep ill health well at bay. No doubt if you’re already leading a healthy and active lifestyle, you’re already eating lots of produce that is great for you and your […]
04
Jan
Jan
It is the start of the new year, which is the time when many people try to become healthier, ditching the Christmas chocolates in favour of a membership at the gym. Indeed, exercising more is one of the most popular New Year’s Resolutions, with half of those surveyed saying this was their goal for 2020, […]