Stress fractures can easily develop through the repetitive action of running and the forces involved. Here’s how to prevent and treat these physical injuries.

Learn about whiplash, what specific symptoms to look out for and how it feels so you know whether or not you need to go and see a physiotherapist or not.

Tibia (shinbone) fractures are very common and, in fact, are one of the most frequently broken long bones of them all. Learn more about them on the blog.

Parkinson’s disease is a progressive neurological condition that affects around 166,000 people in the UK – and it’s seemingly on the rise, with someone diagnosed with the condition every 20 minutes. Figures from Parkinson’s UK… How Exercise Can Help People With Parkinson’s

If you’re experiencing aches and pains, don’t just ignore them. They’re your body’s way of saying that there’s something amiss! If you do continue life as normal without addressing any twinges that manifest seriously over… 4 FAQs About Shoulder Pain

Scoliosis is a physical condition where the spine starts to twist and curve to the site, typically starting in childhood between the ages of ten and 15, although it can affect anyone of any age.… How Does Scoliosis Happen?

We’re deep into winter now and there are at least eight more weeks of it to go, which means that people with chronic back pain may start to struggle unless they put measures in place… Why Is Back Pain Worse In Cold Weather?

New research has found a link between mental health condition onset and physical injury risk, including unintentional injuries like falls and traffic accidents, as well as those from self-harm and assault. Carried out by the… Link Made Between Mental Health & Physical Injury Risk

As the winter weather really starts to set in between now and February, looking after your bones and joints will become more important, particularly for older people and anyone with a chronic health condition like… Winter Joint Care: 4 Top Tips

Surgery will put significant stress and strain on your body and it can be beneficial to consider having physiotherapy before your surgery. Find out more here.