Running will always be one of the most popular forms of exercise, as it’s relatively accessible (all you need is a pair of good shoes and somewhere to go), delivers…

A common injury that we help people with here at Clear Physio is whiplash, where the neck is affected by sudden movement of the head, usually after a fall or…

If you’ve been watching the Winter Olympics this year, no doubt you will have seen US skier Lindsey Vonn taken out of the game on Sunday (February 8th) following a…

Parkinson’s disease is a progressive neurological condition that affects around 166,000 people in the UK – and it’s seemingly on the rise, with someone diagnosed with the condition every 20…

If you’re experiencing aches and pains, don’t just ignore them. They’re your body’s way of saying that there’s something amiss!

Scoliosis is a physical condition where the spine starts to twist and curve to the site, typically starting in childhood between the ages of ten and 15, although it can…

We’re deep into winter now and there are at least eight more weeks of it to go, which means that people with chronic back pain may start to struggle unless…

New research has found a link between mental health condition onset and physical injury risk, including unintentional injuries like falls and traffic accidents, as well as those from self-harm and…

As the winter weather really starts to set in between now and February, looking after your bones and joints will become more important, particularly for older people and anyone with…

Any kind of surgery, whether elective or otherwise, will always put significant stress and strain on your body and you should expect to have some kind of recovery period to…