Monday 12 April saw gyms reopen as the restrictions are eased in accordance with the government’s roadmap out of lockdown. However, gym-goers are being advised to take it easy on their return to the gym. As many people rush to get a spot in their local gyms, it’s important to re-learn how to read your […]
Tag Archives: Maidenhead physiotherapist
January is the month of good intentions, where we resolve to make serious changes to our lives to help us be happier and healthier in the future. But over the year, it can be very tricky to stick to the resolutions we made at the start, so it’s important to have a few tricks up […]