Tag Archives: Maidenhead physiotherapist

Be Wary Of Over-Zealous Exercise After Lockdown

Monday 12 April saw gyms reopen as the restrictions are eased in accordance with the government’s roadmap out of lockdown. However, gym-goers are being advised to take it easy on their return to the gym. As many people rush to get a spot in their local gyms, it’s important to re-learn how to read your […]