Sport’s Most Bizarre Injuries
Picture the scene: You’re sitting watching your favourite sport on TV, as athletes perform superhuman tasks, appearing to defy gravity and the laws of physics when you reach for your…
Where Do Common Universal Health Tips Come From?
Certain rules of thumb are used almost as mantras by people wanting to live a healthy lifestyle without checking to see where these tips and tricks actually came from.
The Most Unique Innovations In Sports
The world of sports, from training to performance to recovery, has fundamentally changed in key ways to allow people to perform at the absolute peak of their physical ability before…
How Sitting The Wrong Way Causes Injuries
With so many of us still working from home, it is quite possible that vulnerability to injuries caused by poor posture will increase.
A Physiotherapist’s Guide To Remote Working
The pandemic has changed many aspects of day-to-day life, especially how, where, and when we work, as thousands of people transitioned to remote work and working from home over the…
Fascinating Sports Physiotherapy Innovations And Trends
Sports, athletics and other competitive endeavours can become about finding the absolute limit of the human body’s capabilities and breaking that limit in an attempt to find a competitive edge.
Embrace Winter Sports, Urges Fitness Expert
The cold weather is not an excuse to put your workout gear away for a few months, as there are many activities that are great to try during the winter…
Lewis Hamilton Credits Physio For Recovery
Lewis Hamilton has praised the role of his physiotherapist in supporting him during his successful sporting career and helping him recover from a recent crash. The Formula-1 champion told the…
How Physio Can Aid A Foot Fracture Recovery
Few sporting injuries can be more frustrating than a foot fracture. Not only does it mean some time on the sidelines, but it is something people can feel every single…
Top Tips To Reduce And Relieve Repetitive Stress Injury
One of the most common regular injuries people suffer when working or practising sports is also one of the most misunderstood conditions, in no small part because it is not…
