Monthly Archives: June 2025

What To Do About Tennis Elbow

Physiotherapist Maidenhead

If you’re experiencing pain around the outside of your elbow joint, it’s possible that you might have developed tennis elbow, which is caused by inflammation in the tendons (the cords that connect muscle to bone). The condition can be caused by activities that involve gripping objects and repeatedly twisting the wrist and forearm, such as […]

Pregnancy-Associated Osteoporosis: Can Physio Help?

Physiotherapist Maidenhead

Physical changes are an expected part of pregnancy, including everything from morning sickness and swelling to back pain, abdominal separation, skin and hair changes, heartburn, pelvic girdle pain and so on.  One rare complication, however, is pregnancy-associated osteoporosis, where bones fracture easily around the time you give birth. Osteoporosis is where the bones start to […]