If you’re experiencing a dull aching pain in your joints, have swelling or are finding that the skin surrounding the joints is more tender or warmer than it usually would be, or if you’re experiencing pain when you move or press on the joints, it’s possible that you might have bursitis. This is when the […]
Monthly Archives: June 2025
If you’re experiencing pain around the outside of your elbow joint, it’s possible that you might have developed tennis elbow, which is caused by inflammation in the tendons (the cords that connect muscle to bone). The condition can be caused by activities that involve gripping objects and repeatedly twisting the wrist and forearm, such as […]
As we get older, it’s entirely normal to experience aches and pains, as general wear and tear starts to take its toll on our joints and muscles. However, the good news is that you don’t have to sit back and accept your fate and there’s a lot you can do to protect your physical health […]
Physical changes are an expected part of pregnancy, including everything from morning sickness and swelling to back pain, abdominal separation, skin and hair changes, heartburn, pelvic girdle pain and so on. One rare complication, however, is pregnancy-associated osteoporosis, where bones fracture easily around the time you give birth. Osteoporosis is where the bones start to […]